I’ve been hitting the Mountain Climber at the Gym. I go strong for about 15 minutes. But my bpm is like at 170-190. I have to keep to 2 mph just to get anything out of it!
It makes me feel a little stronger though. I added like 30lbs to my weights. Abs added about 10lbs. Next year I’m going to climb the Alps 3 days a week!
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